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Shahrean
Merican - Yoga Consultant Carrying
on the flame from her mother and grandfather, Shahrean is a 7th generation
Yoga instructor to follow in their footsteps. She has been practicing Yoga
for over 15 years and completed her teacher-training course from MYS in
2005. Although
she grew up practicing Yoga since a child, she realized her passion for
this ancient art in 2004, whilst completing her double degree in
Psychology and Sociology at Monash University, Melbourne. With stress,
anxiety, depression and other mental health issues on the rise, she began
to notice how our thought processes has a direct influence on our physical
health. Knowing that through the practice of Yoga, one can calm the fluctuations
of the mind, she embarked on her journey to teach Yoga and help others
discover physical and mental wellbeing. Armed with a background in
Psychology, she aims to use Yoga as a therapeutic alternative in dealing
with mental health issues. A lover of health and fitness, she is also a qualified personal trainer
which gives her the added advantage of understanding the differences in
using various forms of exercise for physical health. This allows her to
deal with a wide variety of clients who are interested in combining other
forms of fitness with Yoga. She is a member of the Yoga Teachers Association of Australia and aims to
establish MYS in Melbourne to also address the growing demand for yoga in
the region. |
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| Now Located in Perdana
View Condo, Damansara Perdana!!
03 7713 3797 Suite B-F02A Perdana View Condo, 21 Jalan PJU 8/1 Bandar Damansara Perdana BKT Lanjan, 47820
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