Shahrean Merican - Yoga Consultant

Carrying on the flame from her mother and grandfather, Shahrean is a 7th generation Yoga instructor to follow in their footsteps. She has been practicing Yoga for over 15 years and completed her teacher-training course from MYS in 2005.  

Although she grew up practicing Yoga since a child, she realized her passion for this ancient art in 2004, whilst completing her double degree in Psychology and Sociology at Monash University, Melbourne. With stress, anxiety, depression and other mental health issues on the rise, she began to notice how our thought processes has a direct influence on our physical health.

Knowing that through the practice of Yoga, one can calm the fluctuations of the mind, she embarked on her journey to teach Yoga and help others discover physical and mental wellbeing. Armed with a background in Psychology, she aims to use Yoga as a therapeutic alternative in dealing with mental health issues.

A lover of health and fitness, she is also a qualified personal trainer which gives her the added advantage of understanding the differences in using various forms of exercise for physical health. This allows her to deal with a wide variety of clients who are interested in combining other forms of fitness with Yoga.

She is a member of the Yoga Teachers Association of Australia and aims to establish MYS in Melbourne to also address the growing demand for yoga in the region.

 

 

 

 
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03 7713 3797 

Suite B-F02A Perdana View Condo, 21 Jalan PJU 8/1 Bandar Damansara Perdana BKT Lanjan, 47820