Therapies

"Your body is precious. It is your vehicle for awakening. Treat it with care." 

Siddharta Gautama

What is Yoga Therapy?

Yoga is a holistic system of self- healing. Using natural methods of treatment, Yoga therapy works silently on the body system, restoring it to its natural state. This form of therapy has been used since ancient times as a fit science to treat disorders of both the body and mind. It is simultaneously a curative as well as a preventive system that deals with physiological and psychosomatic disorders. In a sense, cure is a natural corollary of Yoga. 

According to Yogic view, diseases, disorders and ailments are due to reduced immunity caused by insufficient life force (prana) in the body. In modern day, this reduced life force is the result of faulty ways of living, bad habits, improper food and lack of proper awareness and understanding of oneself. Therefore, Yoga holds that a person’s health condition depends on the individual and the cure also lies within that individual.  

Its practice removes ailments, aches and prevents deterioration of the body. Ailments that can be controlled and at times eradicated include: diabetes, blood pressure irregularities, neck and spinal pain, arthritis, asthma, migraine and sinus.    

Yoga Therapy Vs Medication

More and more people are opting for alternative therapy that uses natural methods of treatment as opposed to conventional medicine. Yoga has a medical and therapeutic side that has lent it a new dimension as a primary health cure for various disorders.

In general, we primarily rely on medication when we fall ill. It is assumed that a particular medicine will cure a particular disease. As the task of restoring health is assigned to the medicine, the individual has to do very little or nothing at all.  However, in the Yogic system, the main emphasis is on the individuals curing themselves. Through Yogic practices such as cleansing, postures, breathing and meditation, internal balance is restored for good health to manifest.

Since the system of therapeutic Yoga is now scientifically established, it can be used as a ‘self-cure method’ by people suffering from various disorders in any part of the world. However, it is important to note that Yoga therapy has to be learnt from a qualified instructor to ensure safe techniques are maintained.

*Please note that MYS does not believe or promote that Yoga Therapy is a substitute for medical treatment.

*Yoga Therapy is available upon request and charged separately depending on the ailment and nature of therapy.    

Oxygen Therapy: 

Remain glowing and youthful as every cell of the body is oxygenated and rejuvenated. The increased intake of oxygen into the body helps to decrease various diseases affecting the respiratory system.It also helps to improve the senses, reduce stress and anger in preparation for the higher aspects of Yoga. 

 Water Therapy: 

An unconventional method that completely cleanses the thoracic region. Ailments such as cough, cold, migraine, headache related and sinus are significantly reduced and eradicated in time through regular practice. Also improves eyesight and skin problems such as pigmentation, acne, pimples and eczema.

 Colon Cleansing: 

One of the best purification methods ever prescribed to mankind by Yoga. It cleanses your entire digestive system and removes build up of toxins in the small and big intestine. The colon, if not taken care of, can become permanently toxic due to an unhealthy dietary lifestyle. This therapy eradicates any ailments related to the bowel and provides immense benefits for the body physically, mentally and emotionally.

  Weight Management: 

An effective weight loss/gain method intended to regulate an individual’s body weight. It is about balancing a person’s weight to their body structure. It is an excellent weight loss method that uses ancient Yogic techniques to help reduce fat in and around the body.

  Face Lift: 

A natural and pain free method that helps to maintain youthfulness. This therapy helps to tighten pores and reduce fine lines, wrinkles, pigmentation, acne, pimples, blackheads and whiteheads.

  Constipation and Digestion: 

Similar to colon cleansing, this therapy helps to improve digestion and bowel related problems. It also removes toxins in the body. This therapy does not however, remove toxins in the intestines.

  Rheumatism and Arthritis: 

Reduce swelling and pain in the joints through this simple and easy to practice therapy. It helps to improve flexibility in the limbs and provides lubrication to stiff joints.

 Blood Purification:  

A blood purification method for cleansing the kidney, liver, pancreas and bladder. Excess build up of toxins caused by unhealthy dietary habits and lifestyle that affect these organs are removed and purified.

  Depression/ Anxiety: 

Learn to calm and still the mind through the art of meditation and breathing. This therapy oxygenates the brain, relieves stress, eliminates negative thoughts and helps to ease depression and anxiety related disorders.

 	Back and Neck Pain:

This therapy frees a person from all spine related disorders especially in the neck, upper and lower back. Significantly improves posture and the flow of energy along the spine for enhancement of overall health.

 Eye Therapy: 

Improve your eyesight and achieve total clarity with this therapy. Impaired vision is corrected by strengthening the muscles around the eyes. It also cleans the tear ducts and improves blood circulation to the entire skull region.

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